Hey readers. This is the second in an occasional series on this blog detailing the spiritual parallels I see in Brazilian Jiu-Jitsu and grappling in general. Another key factor in successful jiu-jitsu, both Brazilian and spiritual, is keeping good posture and a solid base. Good posture and a solid base can prevent many attacks from your opponent and can make you much more difficult to move and/or sweep.
On the mat, your opponent may have you in his guard. It is in his best interest… Continue